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The technique has been seen as both religious and non-religious; sociologists, scholars, and a New Jersey judge and court include those who have expressed views.
These factors, coupled with endorsements by celebrities who practiced TM and claims that scientific research had validated the technique, helped to popularize TM in the 1960s and 1970s.
Maharishi Mahesh Yogi (1918–2008) introduced the TM technique and TM movement in India, in the mid-1950s.
The Maharishi taught thousands of people during a series of world tours from 1958 to 1965, expressing his teachings in spiritual and religious terms.
TM became more popular in the 1960s and 1970s, as the Maharishi shifted to a more technical presentation, and his meditation technique was practiced by celebrities.
At this time, he began training TM teachers and created specialized organizations to present TM to specific segments of the population such as business people and students.
It is taught by certified teachers through a standard course of instruction, which costs a fee that varies by country.
At the root of all suffering, whether it’s physical, mental, emotional or spiritual, is the false belief that we are separate from our Creator and from each other.By the early 2000s, TM had been taught to millions of people, and the worldwide TM organization had grown to include educational programs, health products, and related services.The TM technique involves the use of a sound or mantra, and is practiced for 15–20 minutes twice per day.With the introduction of the TM-Sidhi program in 1976, the Maharishi proposed that the square root of one percent of the population practicing the TM-Sidhi program, together at the same time and in the same place, would increase "life-supporting trends".
This was referred to as the "Extended Maharishi Effect".
Advanced courses supplement the TM technique and include an advanced meditation program called the TM-Sidhi program.