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The most common active ingredient is called guaifenesin (Mucinex, Robitussin Chest Congestion).Reasons to avoid: Side effects can include headache, nausea, or vomiting.Dextromethorphan is a more common ingredient and found in products with “DM” in the name.Reasons to avoid: People who need to be alert on the job or at school, or are prone to constipation, should avoid taking codeine.Reasons to avoid: If you’re already taking some form of NSAID for blood clots, rheumatoid arthritis, or another condition, you should talk to your doctor before taking NSAIDs for cold relief.NSAIDs can upset your stomach, so they’re not the best choice if you have acid reflux or gastric ulcers, or are taking another medication that affects the stomach.
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“Tylenol can often be less upsetting to the stomach than NSAIDs,” Dr. You can also take acetaminophen safely with a decongestant or cough medication.
Reasons to avoid: Overusing a nasal decongestant (more than five days straight) can lead to dependency, a situation in which you may have a stuffy nose even if you don’t use the spray, Dr. If you use several different over-the-counter remedies, you may accidentally take more than the recommended dose of a drug or class of drug.
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