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04-Aug-2017 19:47

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And when that happens, you’ll end up getting fatter as soon as you stop your diet because your body has no muscles to burn calories faster.

At the same time, crash diets would also make your body loose and flabby. Great looking skin makes anyone look sexy, especially when they’re naked.

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My hair was thinning, my skin was tired and I was weak.Don’t skip your veggies and you’ll see your skin glowing with the radiance of a rich, happy celebrity in no time. Crash diets are the worst thing that can happen to your body.When you crash diet, your body will cling to your fat and end up burning any muscle you have for the energy it needs to function.It was a paranoia that had me taking drastic measures and avoiding everything food. And just to hold on to that accidental perfect figure I had, I spent weeks with a toothbrush stuck down my throat.

I was waiting for my first boyfriend to see me naked for the first time. There were times when I ate just an orange a day, and other times when I just drank mashed cabbage and water, all to look better when I was naked.And I had no one to actually tell me what was right and what was wrong.



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